Tag Archives: lifestyle

There’s no place like home…

As much as I love to travel, there are times when it is good to be home. Right now is one of them. Having travelled across three Australian states over the last three days (at the time of writing) and with two packed trips coming up in the next month, it is nice to be home. Even if only for a couple of nights.

The immediate relaxation I felt when I walked through my door got me thinking, what are my favourite things to do in Sydney? There’s no doubt about it, I love to travel. But I really do appreciate this beautiful city I live in, so thought I might dedicate a couple of posts to the place I call home.

Sydney Sydney2

This is the view from my apartment, which may give you a small hint as to why it is so nice to be home.

One of my favourite things about Sydney is its proximity to the beach, especially with the number of coastal walks available. The Bondi to Bronte walk (or even further through to Coogee if you prefer) is one of the most popular.

I don’t do the walk as often as I would like, but make a point to do it whenever I can. I’d highly recommend it to Sydney locals and visitors alike. Here’s why:

Bondi1

Bondi6 Bondi5

Bondi2That’s right, the view is pretty spectacular. The walk from Bondi to Bronte is 4 km one way, or 8 km return. On a hot day pack plenty of water and always wear sunscreen – you’ll need it. 

So next time you’re in Sydney, pack some exercise gear and make the trip out to the beach to enjoy the walk. More information about the walk, including how to get there, can be found here.

The Healthy Globetrotter

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Running the World: Singapore Style

Staying fit and healthy while travelling isn’t always the easiest task. You’re away from regular routine, around delicious food and if you’re anything like me, switch to a holiday mindset as well. It’s pretty much a recipe for some weight gain (and an amazing time) unless you’re determined to avoid it. While I’m all for the amazing time, I am preferable to avoiding any excess “baggage” on the way home!

As I’ve previously posted, I love to run in new destinations to get the lay of the land and stay healthy while travelling. As an added bonus, with the help of a pocket camera or phone (I normally use an iPhone) you can capture the sights too. Often you’ll be able to see things you’d never have had the opportunity to if not for your run. Just another reason to pack your exercise gear and get moving.

So, without further ado, here’s the latest edition of Running the World. This time, it’s Singapore Style:

Merlion – Iconic Singapore. Taken while running across the esplanade

Singapore Skyline – the big white building is the Fullerton Hotel where I stayed

A word to those keen to join my Running the World fun – Singapore can get pretty warm, I’d definitely recommend taking some water with you for the journey.

Further, make sure you know your destination and assess whether it is safe to head out for a run at the time you plan (and if you’re new to exercise, take advice from a doctor before starting!)

Marina Bay Sands

I followed a path provided to me by my hotel, ending around Marina Bay Sands. As an aside, the shopping here is pretty great. It also has a “canal” at the bottom of the centre and little Venice-style gondolas you can ride on if you feeling up to an ultra-touristy experience.

Coming across the other side of the esplanade, this was taken just near my hotel towards the end of my run

Now you might be thinking what sort of run can I be having if I keep stopping to take photos?! Excellent point. However, a good way to still get a great workout in is by doing interval training. Running as hard as you can for a burst and then slowing down to a jog, taking a picture and then repeating the process!

Having a little fun outside the Asian Civilisations Museum, pretty much where I finished up my run!

Here I am at the end of my run, having a little fun at the Asian Civilisations Museum.

My advice? Exercise doesn’t have to be a boring part of your travels. It can totally add to your experience and is one of my favourite things to do upon arriving at a new destination.

So, where are your travels taking you next? Are you game to join Running the World?

The Healthy Globetrotter

Hello World!

Literally – Hello world. Welcome to the Healthy Globetrotter.

Dedicated to travelling the world the healthy way. And yes, it is possible, even when enjoying fabulous local cusine.

I love travel, adventures, food, wine and a healthy lifestyle. It’s all about the balance. The Healthy Globetrotter isn’t designed to guilt you out of enjoying your holidays, its about loving every minute of the experience and still feeling that way when you get home!